
FINNISH SAUNA
The sauna has a history going back more than 2 000 years. Its origin is not clear, but it is certain that it was known among the Finno-Ugric peoples. We can call the Finns the pioneers of sauna culture, because they are the ones who have preserved the ancient tradition of this. It can be used to achieve both mental and physical fitness, or vice versa; it can be used to both exhaust and recharge after a stressful day or week.